Questions: Call Linda Turner 714-352-9613 “Seat yoga,” more commonly known as chair yoga, is a form of yoga practiced while sitting in a chair or using a chair for support, making it a gentle and accessible option for various physical needs. It combines yoga poses, breathwork, and mindfulness to improve flexibility, strength, and circulation, and can also reduce stress and anxiety.
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2 events,Card Bingo is a fun variation of the traditional game that uses playing cards instead of numbered balls and specialized bingo cards. |
1 event,Bunco is a social dice game, often played in groups of 12, with a focus on fun and socializing rather than strategic gameplay. The game involves rolling dice to score points based on the round number, with a “Bunco” (rolling three of the target number) being the ultimate goal. A typical game lasts about two hours, including setup and breakdown. |
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