Questions: Call Linda Turner 714-352-9613 “Seat yoga,” more commonly known as chair yoga, is a form of yoga practiced while sitting in a chair or using a chair for support, making it a gentle and accessible option for various physical needs. It combines yoga poses, breathwork, and mindfulness to improve flexibility, strength, and circulation, and can also reduce stress and anxiety.
Mexican Train Dominoes is a popular game where players race to be the first to empty their hand of dominoes by playing them on chains (or “trains”) that extend from a central “engine”. Using a double-12 domino set, players match the pips (dots) on the dominoes to extend their personal “train” or the shared “Mexican Train”. The game uses a Double-12 set, and scoring is done by adding the pips on any tiles left in a player’s hand at the end of a round, with the lowest score winning after several rounds.